CrossFit ReFuel Events and Items of Note
Ever wondered what makes some of us compete?
Great question! You have already started the journey of CrossFit. You make a decision everyday to get to the gym while juggling everything else. So, why should you sign up for something like this? I've come up with a list!
1. Because you don't know how strong you are! Nothing pushes you like a competition against your peers. I have watched each and every one of you, day in and day out, and I have seen how strong you are, but I think it helps for you to see it yourself!
2. Because you never know who is watching and who you can inspire!
3. Because it will be FUN!
So..SIGN UP! It will be fun and you get a solid workout that day!
Great question! You have already started the journey of CrossFit. You make a decision everyday to get to the gym while juggling everything else. So, why should you sign up for something like this? I've come up with a list!
1. Because you don't know how strong you are! Nothing pushes you like a competition against your peers. I have watched each and every one of you, day in and day out, and I have seen how strong you are, but I think it helps for you to see it yourself!
2. Because you never know who is watching and who you can inspire!
3. Because it will be FUN!
So..SIGN UP! It will be fun and you get a solid workout that day!
Upcoming events:
New Year, New You!
April 26 - OKC Memorial Marathon
New Year, New You!
April 26 - OKC Memorial Marathon
Dec. 14th - Master's Mania Competition at CrossFit Homebase Central.
Nov. 30th - Cravin and Wilkie Hero WOD
Nov. 28th - 4RKids Turkey Trot
9/11 Tribute WOD
Battle at the Base - CrossFit HomeBase Central (OKC) September 7, 2019
Labor Day - Hot Shots 19
Fourth of July - Matousek Hero WOD
Rugged Maniac - June 8th in OKC
Memorial Day Murph Hero WOD
OKC Memorial Marathon - April 28, 2019
2019 Open
As a box we lost 162.5 lbs during the open this year!